Do you know a child who struggles with emotions, moods, behavior? CBT is a powerful form of psychotherapy. Our playful, kid-friendly games, activities and books make CBT concepts easy for kids to undestand.
Often kids act out because they don't really understand their emotions or don't know how to express them. We provide hands-on tools that help kids figure out--and articulate--their feelings.
Articulating feelings is just the first step in CBT. Our kid-friendly activities help kids to: - Slow down automatic responses - Become more mindful - Think and act more flexibly