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I Can Choose worksheet
created by Marcie Yeager, LCSW Rationale for activity: The I Can Choose worksheet introduces children to the concept of cognitive flexibility, a basic principle of CBT. The goal is to help children understand that, by changing the way that they perceive or think about situations, they can transform their emotional reactions, which in turn helps them choose the most optimal behavior. Pre-requisite knowledge for counselor or therapist: Some training and expertise in cognitive-behavioral therapy. This worksheet is part of our Stress-Busters: CBT-Based Coping Skills digital book Click on image to print activity |
Click on image to print Word Finder.
MORE RESOURCES FOR CBT
(Cognitive Behavioral Therapy)
(Cognitive Behavioral Therapy)
Print a page of Careful Thinker cue cards
Click on the image below
Click on the image below
Print blank cards for Mixed Emotions: An Activity for CBT
If you have purchased Mixed Emotions, you can add cards to the game by creating your own. Click on a link below to view and print template:
Option 1: template with lines
Option 2: template without lines
For best results when you print, select Scaling: None on your printer's dialog box
If you have purchased Mixed Emotions, you can add cards to the game by creating your own. Click on a link below to view and print template:
Option 1: template with lines
Option 2: template without lines
For best results when you print, select Scaling: None on your printer's dialog box
