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​From our SUMMER 2018 newsletter:

                       I Can Choose worksheet
created by Marcie Yeager, LCSW, RPT-S

Rationale for activity: The I Can Choose worksheet can help you to introduce children to the concept of cognitive flexibility, a basic principle of CBT. The goal is to help children understand that, by changing the way that they perceive or think about situations, they can transform their emotional reactions, which in turn helps them choose the most optimal behavior.   

Goal of activity:
With this activity, children:
* learn that by changing the way they think about a stressful situation, they can change the outcome.
* develop cognitive flexibility by brainstorming for "helpful thoughts."

Pre-requisite knowledge for counselor or therapist: Some training and expertise in cognitive-behavioral therapy.
 

RESOURCES FOR CBT
​(Cognitive Behavioral Therapy)

Click on image at left to print Word Finder. 

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Print a page of
​Careful Thinker
cue cards
Click on the image below

Print blank cards for
Mixed Emotions: An Activity for CBT
​

​If you have purchased Mixed Emotions, you can add cards to the game by creating your own.  Click on a link below to view and print template:
Option 1: template with lines

Option 2: template without lines

For best results when you print, select Scaling: None on your printer's dialog box

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